SOPHIE ALEX FITNESS

PERSONAL TRAINER

Meet Sophie Alex – Your Personal Trainer in London

Sophie Alex is a dedicated personal trainer based in the heart of London, committed to helping clients achieve their fitness goals. With years of experience and a passion for health and wellness, Sophie tailors each workout plan to suit individual needs and lifestyles. Whether you’re looking to lose weight, build strength, or improve your overall fitness, Sophie provides expert guidance and motivation to keep you on track.

Tailored Training, Designed for You

Does the thought of walking into a busy gym without a plan leave you feeling overwhelmed? Do you want to transform your weight or strength but struggle with consistency and motivation? Are you ready to be in the best shape of your life?

As a mobile personal trainer, I bring fitness to you—whether it’s in the comfort of your home or a nearby outdoor space. Specializing in Calisthenics, strength training, and circuit/HIIT workouts, I can help you build muscle, lose weight, or achieve your first muscle-up. Let’s turn your fitness goals into reality!

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